How does prescribed exercise help with pulmonary issues?
Improved lung function
Regular exercise strengthens the respiratory muscles, including the diaphragm, making it easier to breathe and improving lung capacity.
Enhanced oxygenation
Exercise increases the efficiency of oxygen transport to the muscles, reducing shortness of breath and fatigue.
Reduced inflammation
Exercise can help reduce inflammation in the lungs, which is beneficial for conditions like asthma and chronic obstructive pulmonary disease (COPD).
Increased stamina
Regular exercise increases stamina and endurance, making daily activities easier for people with pulmonary conditions.
How does prescribed exercise help with pulmonary issues?
Improved lung function
Regular exercise strengthens the respiratory muscles, including the diaphragm, making it easier to breathe and improving lung capacity.
Enhanced oxygenation
Exercise increases the efficiency of oxygen transport to the muscles, reducing shortness of breath and fatigue.
Reduced inflammation
Exercise can help reduce inflammation in the lungs, which is beneficial for conditions like asthma and chronic obstructive pulmonary disease (COPD).
Increased stamina
Regular exercise increases stamina and endurance, making daily activities easier for people with pulmonary conditions.